Archives for #SMARTHappinessFormula

#MorningMotivation – Time to get SMART – #SMARTHappinessFormula

Listen to the most recent episode of my podcast: #MorningMotivation – Get SMART, Get HAPPY & Achieve😎🔝💪😎🙌🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍🎙- Motivation by #MikeArmstrong 🎙💪 #SMART https://anchor.fm/mike-armstrong9/episodes/MorningMotivation—Get-SMART–Get-HAPPY–Achieve–Motivation-by-MikeArmstrong–SMART-ejbmlb https://anchor.fm/mike-armstrong9
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#MorningMotivation – Set yourself a challenge and then smash it!

Listen to the most recent episode of my podcast: #MorningMotivation completion of the #75Hard Challenge 💪😎🙌🧠 – Morning Motivation by #MikeArmstrong🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧 https://anchor.fm/mike-armstrong9/episodes/MorningMotivation-completion-of-the-75Hard-Challenge—-Morning-Motivation-by-MikeArmstrong-ei61s9 #MorningMotivation completion of the #75Hard Challenge 💪😎🙌🧠 – Morning Motivation by #MikeArmstrong🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍🎙🚀- Morning Motivation Episode where Mike Armstrong provides daily morning motivation on the Mike Armstrong Podcast #MikeArmstrongPodcast ⏰🎙 #MikeArmstrong #YouCanDoIt #PositivityPodcast #Motivation #MotivationalPodcast #Entrepreneurship #PersonalDevelopmentPodcast #SalesPodcast #MarketingPodcast 😎 #Sales #Marketing #PersonalDevelopment #WOLFofWALES #WOW 🐺🏴󠁧󠁢󠁷󠁬󠁳󠁿 #WOWPodcast #SalesTraining #LifeCoaching #BusinessTraining from #MikeArmstrong Teaching people how to achieve their goals and dreams via various motivation, education and personal development teachings! #MikeArmstrongSalesTraining #MikeArmstrongMarketingTraining #MikeArmstrongBusinessTraining #MikeArmstrongEntrepreneurTraining #MikeArmstrongTraining #MATraining on his #YouCanDoItPodcast –
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#MorningMotivation – Happiness Hormones Episodes from the Mike Armstrong Podcast

Listen to the most recent episode of my podcast: #MorningMotivation – Activities to do for being happy by releasing hormones 😃😆😁😎🧠🎙By #MikeArmstrong💪 https://anchor.fm/mike-armstrong9/episodes/MorningMotivation—Activities-to-do-for-being-happy-by-releasing-hormones-By-MikeArmstrong-eh86aj #MorningMotivation – Activities to do for being happy by releasing hormones 😃😆😁😎🧠🎙By #MikeArmstrong💪😎🙌🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍 – Another Morning Motivation Episode #MorningMotivation where Mike Armstrong talks about the various activities that you can do to release happiness hormones, on the Mike Armstrong Podcast #MikeArmstrongPodcast 👑 🎙 #MikeArmstrong #YouCanDoIt #PositivityPodcast #Motivation #MotivationalPodcast #Entrepreneurship #PersonalDevelopmentPodcast #SalesPodcast #MarketingPodcast 😎 #Sales #Marketing #PersonalDevelopment #WOLFofWALES #WOW 🐺🏴󠁧󠁢󠁷󠁬󠁳󠁿 #WOWPodcast #SalesTraining #LifeCoaching #BusinessTraining from #MikeArmstrong Teaching people how to achieve their goals and dreams via various motivation,
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Why you should Meditate?

The Many Health Benefits of Meditation… The popularity of meditation is increasing as more people discover its many benefits. Meditation is a habitual process of training your mind to focus and redirect your thoughts. This article reviews 12 health benefits of meditation. You can use it to increase awareness of yourself and your surroundings. Many people think of it as a way to reduce stress and develop concentration. People also use the practice to develop other beneficial habits and feelings, such as a positive mood and outlook, self-discipline, healthy sleep patterns and even increased pain tolerance. Please find 12 health
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Why you need a good night sleep!

We have all experienced a time when your alarm goes off after a sleepless night and you drag yourself out of bed feeling like a bear with a sore head. A poor night’s sleep can leave you feeling tired, irritable and unable to concentrate. You crave a pick-me-up in the form of sugar or caffeine and spend most of the day wishing, hoping and praying for the moment you can get undressed and crawl back into bed again. On the other hand, eight hours of deep sleep can see you springing out of bed “feeling the joys of spring” and
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#SMARTSTREAMS Elite Business Performance Formula unveiled on the 200th Episode of the Mike Armstrong Podcast Show

Listen to the most recent episode of my podcast: 200th Episode 🥳 🎉 – Grand Unveiling of the #SMARTSTREAMS Elite Business Performance Formula 💪🙌😎🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍🎙 https://anchor.fm/mike-armstrong9/episodes/200th-Episode—–Grand-Unveiling-of-the-SMARTSTREAMS-Elite-Business-Performance-Formula-eg9vbi 200th Episode 🥳 🎉 – Grand Unveiling of the #SMARTSTREAMS Elite Business Performance Formula 💪🙌😎🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍🎙 – Another Celebrator Milestone Episode where Mike Armstrong #MikeArmstrong Unveils the SMART STREAMS Success Formula #SMARTSTREAMS which is an Elite Business Performance Formula #SuccessFormula #EliteBusinessPerformanceFormula – Sleep, Meditation, Ability to Perform, Random Acts of Kindness, Targets, Systems, Technology, Relationships, Efficiency, Action, Marketing , Sales – 200th Mikestone Episode following on from our 2,000!download milestone from last night🎙 #MikeArmstrong #YouCanDoIt #PositivityPodcast
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Gratitude, Goals and Affirmations from the Mike Armstrong Podcast #MikeArmstrongPodcast

Listen to the most recent episode of my podcast: Gratitude 🙏 & Goals 🎯 – Do daily gratitude, goals and affirmations in order to keep focused & happy😎 https://anchor.fm/mike-armstrong9/episodes/Gratitude—Goals—-Do-daily-gratitude–goals-and-affirmations-in-order-to-keep-focused–happy-eg9t5e Gratitude 🙏 & Goals 🎯 – Do daily gratitude, goals and affirmations in order to keep focused & happy😎 – A Personal Development Episode #PersonalDevelopment where Mike Armstrong discusses gratitude, goal setting and daily affirmations etc. 🙏🎯🎙 💪😎🙌🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍#MikeArmstrong #YouCanDoIt #PositivityPodcast #Motivation #MotivationalPodcast #Entrepreneurship #PersonalDevelopmentPodcast #SalesPodcast #MarketingPodcast 😎 #Sales #Marketing #PersonalDevelopment #WOLFofWALES #WOW 🐺🏴󠁧󠁢󠁷󠁬󠁳󠁿 #WOWPodcast #SalesTraining #LifeCoaching #BusinessTraining from #MikeArmstrong Teaching people how to achieve their goals and dreams via various motivation,
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Listen to or watch Entrepreneur chats and more on the Mike Armstrong Podcast or the Mike Armstrong You Tube Channel #MikeArmstrong

Listen to our Watch Entrepreneur Chats and more on the Mike Armstrong Podcast & YouTube Channel Check out my podcast, Mike Armstrong’s Podcast - Mike’s You Can Do It Podcast - MikeArmstrongPodcasts by #MikeArmstrong , on Anchor! https://anchor.fm/mike-armstrong9 and on YouTube - https://www.youtube.com/channel/UCOLbKJHTSDNXtiQnd_JSWCw
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Morning Motivation Episode on 10x thinking by Mike Armstrong in his podcast…

Morning Motivation and 10x Thinking Listen to the most recent episode of my podcast: #MorningMotivation Time for a bit of 10x thinking 🔟❌ Think big, plan big, do big by #MikeArmstrong 💪 https://anchor.fm/mike-armstrong9/episodes/MorningMotivation-Time-for-a-bit-of-10x-thinking--Think-big--plan-big--do-big-by-MikeArmstrong-eg7171 #MorningMotivation Time for a bit of 10x thinking 🔟❌ Think big, plan big, do big by #MikeArmstrong #10x #20x #InfinityX 💪😎🙌 🏴󠁧󠁢󠁷󠁬󠁳󠁿🌍 - Another Morning Motivation Episode #MorningMotivation where Mike Armstrong talks about the Importance of big thinking and about how most people and entrepreneurs wildly underestimate how much action and activity is required in order to achieve success #Sales #Marketing🎙 #MikeArmstrong #YouCanDoIt #PositivityPodcast #Motivation #MotivationalPodcast #Entrepreneurship
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#MorningMotivation from the Mike Armstrong Podcast on Commitment & Consistency…

Listen to the most recent episode of my podcast: #MorningMotivation Commit & be Consistent to achieve goals 💪 Morning Motivation by #MikeArmstrong 😎🙌 https://anchor.fm/mike-armstrong9/episodes/MorningMotivation-Commit–be-Consistent-to-achieve-goals–Morning-Motivation-by-MikeArmstrong-eg0345 #MorningMotivation Commit & be Consistent to achieve goals. Morning Motivation by #MikeArmstrong 💪🙌😎🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍 – Another Morning Motivation Episode about Commitment & Consistency by Welsh & UK Entrepreneur Mike Armstrong #MikeArmstrong #YouCanDoIt #PositivityPodcast #Motivation #MotivationalPodcast #Entrepreneurship #PersonalDevelopmentPodcast #SalesPodcast #MarketingPodcast 😎 #Sales #Marketing #PersonalDevelopment #WOLFofWALES #WOW 🐺🏴󠁧󠁢󠁷󠁬󠁳󠁿#WOWPodcast #SalesTraining #LifeCoaching #BusinessTraining from #MikeArmstrong Teaching people how to achieve their goals and dreams via various motivation, education and personal development teachings! #MikeArmstrongSalesTraining #MikeArmstronarketingTraining #MikeArmstrongBusinessTraining #MikeArmstrongEntrepreneurTraining #MikeArmstrongTraining #MATraining on his #YouCanDoItPodcast
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#SMARTHappinessFormula – How I Lost 1 & 1/2 Stones in Lockdown…

#SmartHappinessFormula Listen to the most recent episode of my podcast: #SMARTHappinessFormula - How I lost 1 and 1/2 stones in Lockdown using my #HappinessFormula #Fitness https://anchor.fm/mike-armstrong9/episodes/SMARTHappinessFormula---How-I-lost-1-and-12-stones-in-Lockdown-using-my-HappinessFormula-Fitness-efl06u #SMARTHappinessFormula - How I lost 1 and 1/2 stones in Lockdown using my Happiness Formula (the SMART Happiness Formula). #HappinessFormula #Fitness #Exercise #EatingWell #NotDrinking #GivingUpAlcohol #Health #Wellbeing #Weightloss - #Sleep #Meditation/#Mindfulness #AbilityToPerform #RandomKindness #Targets by Welsh UK & Global Entrepreneur & Networker Mike Armstrong #MikeArmstrong #WelshBiz #UKBiz #EuropeanBiz #GlobalBiz #OnlineEvents
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#MorningMotivation Get back up and keep going no matter how many times you get knocked down…

Listen to the most recent episode of my podcast: #MorningMotivation Get back up & keep going no matter what 💪 Motivation by UK speaker #MikeArmstrong https://anchor.fm/mike-armstrong9/episodes/MorningMotivation-Get-back-up–keep-going-no-matter-what–Motivation-by-UK-speaker-MikeArmstrong-efd71h
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#MorningMotivation – This Morning’s Motivational Episode on the #MikeArmstrong #YouCanDoItPodcast was on Gratitude & Affirmations

Listen to the most recent episode of my podcast: #MorningMotivation Use Gratitude & Affirmations to Achieve Your Goals, Dreams & Aspirations 🇬🇧😎🙌🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍 https://anchor.fm/mike-armstrong9/episodes/MorningMotivation-Use-Gratitude–Affirmations-to-Achieve-Your-Goals–Dreams–Aspirations-ef69uc
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The SMART Happiness Formula – #SMARTHappinessFormula

Smart Happiness Formula #SMARTHappinessFormula Check out Mike Armstrong's SMART Happiness Formula which has been recently posted on the Mike Armstrong YouTube Channel.... SMARTHappinessFormula #SMART #HappinessFormula www.youtube.com/watch
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5 ways to sleep faster and easier

One of the most common problems among adults is not being able to sleep, so-called “Insomnia”. It’s not like the Coronavirus! There are very simple … 5 ways to sleep faster and easier
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Please check out and subscribe to the Mike Armstrong YouTube Channel – #MikeArmstrong

Take a Look At & Please Subscribe To The Mike Armstrong YouTube Channel Enjoy Business & Life Coaching Videos as well as Sales, Marketing, Blogging, Podcasting, Networking and Entrepreneurship videos from Mike Armstrong and other Entrepreneurs, Motivators and Personal Development Coaches and Mentors on the Mike Armstrong YouTube Channel #MikeArmstrong #MikeArmstrongVideos #MikeArmstrongYouTube — view and subscribe on m.youtube.com/channel/UCOLbKJHTSDNXtiQnd_JSWCw
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#OnlineEvents – Happy Place Festival | 12th June – 12th July hosted by Fearne Cotton…

Happy Place Festival Welcome to Happy Place Virtual Festival. We’re excited to present a month-long schedule full of passionate people promoting mental and physical wellbeing! Roam around our virtual grounds and find inspiration from the amazing performances, tutorials, and speakers that are making this festival so special! Connect your mind and body, unlock your creativity, and find your Happy Place! The festival is completely free, but we encourage you to donate to our wonderful charity partners. — Read more and get involved on www.happyplacefestival.com/
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Benefits of Meditation

I believe one of the main benefits of meditation, even if only a few minutes a day, is to allow us to create a pause between a stimulus and our … Benefits of Meditation
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