Scotland News - ScotBiz Blog

The Scotland News Page from Mike Armstrong News / MA News offers Scottish News, Scottish Business News Stories, including Scottish Business Events News, Scottish Networking News, Scottish Expo News and more.

You can find all of our recent Scottish news posts below or select one of the Scotland News Tabs in the menu to drill down further on a particular area of Scottish news.

#BritishBusinessNews – BP’s $5bn deal raises dividend hopes #BizNews #GlobalBiz #UKBiz

By MA News | Jun 30, 2020
Scotland News - ScotBiz Blog

BP’s $5bn deal raises dividend hopes https://www.thetimes.co.uk/article/bp-s-5bn-deal-raises-dividend-hopes-cptc7mp5j

Read More

#ScotBiz – Keith Skeoch steps down from Standard Life Aberdeen… #UKBiz #BizNews

By MA News | Jun 30, 2020
Scotland News - ScotBiz Blog

Keith Skeoch steps down from Standard Life Aberdeen https://www.thetimes.co.uk/article/keith-skeoch-steps-down-from-standard-life-aberdeen-n60fxmmdg

Read More

#UKBiz #PositiveCoronavirusNews – Boris Johnson’s ‘New Deal’ spending spree to boost recovery #BizNews

By MA News | Jun 30, 2020
Scotland News - ScotBiz Blog

Boris Johnson’s ‘New Deal’ spending spree to boost Britain’s recovery from coronavirus https://www.thetimes.co.uk/article/new-deal-spending-spree-to-boost-britain-s-recovery-vmg95rgkz

Read More

#MorningMotivation A Building persistence episode from #MikeArmstrong

By MA News | Jun 29, 2020
Scotland News - ScotBiz Blog

Listen to the most recent episode of my podcast: #MorningMotivation Think & Grow Rich & build Persistence🧠💪 Motivation & Education by #MikeArmstrong😎 https://anchor.fm/mike-armstrong9/episodes/MorningMotivation-Think–Grow-Rich–build-Persistence-Motivation–Education-by-MikeArmstrong-eg2l9l #MorningMotivation Think & Grow Rich & build Persistence 🧠💪 Motivation & Education by #MikeArmstrong😎🙌💪🇬🇧🌍 – Another Morning Motivation Episode from Welsh & UK Entrepreneur Mike Armstrong on

Read More

#BritishBusinessNews – Virgin Atlantic races for a £900m bailout #BizNews #UKBiz #GlobalBiz

By MA News | Jun 28, 2020
Scotland News - ScotBiz Blog

Virgin Atlantic races for £900m bailout https://www.thetimes.co.uk/article/virgin-atlantic-races-for-900m-bailout-kpj5n8p88

Read More

Introbiz online networking event with international author and business consultant, John Demartini • #Introbiz #OnlineEvents #WelshBiz

By MA News | Jun 28, 2020
Introbiz Network

Introbiz Online Networking Event with Dr John Demartini Join us for an Introbiz Online Networking Webinar Event, on Wednesday, 22nd of July, from 8:00-10:00PM Dr. John Demartini is a world-renowned specialist in human behavior, a researcher, author and global educator. He has studied over 30,000 books across all the defined

Read More

Galleries Archive • #Introbiz #OnlineEvents #WelshEvents

By MA News | Jun 28, 2020
Scotland News - ScotBiz Blog

Please find a link to the Introbiz Gallery for some pictures from their many online networking events. Here is where you will find the gallery highlights from Introbiz’s latest networking events. We host a variety of business networking events throughout South Wales, ranging from power groups to socials, ladies’ lunches,

Read More

Introbiz online networking event with CEO of Ziglar Inc, Tom Ziglar • #Introbiz #WelshBiz

By MA News | Jun 28, 2020
Scotland News - ScotBiz Blog

July 15 @ 8:00 pm – 10:00 pm Free Join us for an Introbiz Online Networking Webinar Event, on Wednesday, 24th of June, from 8:00-10:00PM Tom Ziglar is the proud son of Zig Ziglar and the CEO of Ziglar, Inc. Tom joined the Zig Ziglar Corporation in 1987 and climbed

Read More

#MorningMotivation – Never, Ever Quit – by #MikeArmstrong

By MA News | Jun 28, 2020
Scotland News - ScotBiz Blog

Listen to the most recent episode of my podcast: #MorningMotivation – Never ever quit as you can’t achieve your goals by Quitting by #MikeArmstrong💪 https://anchor.fm/mike-armstrong9/episodes/MorningMotivation—Never-ever-quit-as-you-cant-achieve-your-goals-by-Quitting-by-MikeArmstrong-eg19qi #MorningMotivation – Never ever quit as you can’t achieve your goals by Quitting by #MikeArmstrong💪 😎🙌🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍 – Another Morning Motivation Episode by Mike Armstrong where

Read More

#PositiveCoronavirusNews as holidays are back on, with Travel ‘traffic light’ plan… #TravelNews

By MA News | Jun 27, 2020
Scotland News - ScotBiz Blog

Holiday season back on with travel ‘traffic light’ plan https://www.thetimes.co.uk/article/holiday-season-back-on-with-travel-traffic-light-plan-92sqpzrdr

Read More

Business Coaching from Mike Armstrong #MATraining #MANews

By MA News | Jun 27, 2020

Business Coaching from Mike Armstrong & MA Training If you are in need of Business Coaching then please take a look at the business coaching available from Mike Armstrong. Mike can provide tailored coaching based on your exact requirement but all coaching would include elements from Mike’s 7 Pillars of

Read More

#TheVoiceofSocialMedia Episode on the Mike Armstrong Podcast Show – #KingofMarketing

By MA News | Jun 27, 2020

The Voice of Social Media on the Mike Armstrong Podcast Listen to the most recent episode of my podcast: #TheVoiceofSocialMedia #KingOfMarketing talking about LinkedIn Pods 🎙& LinkedIn Marketing Strategies https://anchor.fm/mike-armstrong9/episodes/TheVoiceofSocialMedia-KingOfMarketing-talking-about-LinkedIn-Pods–LinkedIn-Marketing-Strategies-eg04so

Read More

Nightclub bouncer, actor, Fantasy Premier League master – Where are Liverpool’s league title winners from 1990 now?

By MA News | Jun 27, 2020
Scotland News - ScotBiz Blog

Nightclub bouncer, actor, Fantasy Premier League master – Where are Liverpool’s league title winners from 1990 now? — Read on talksport.com/football/722461/where-liverpool-league-title-winners-1990-now/amp/

Read More

#MorningMotivation from the Mike Armstrong Podcast on Commitment & Consistency…

By MA News | Jun 27, 2020
Scotland News - ScotBiz Blog

Listen to the most recent episode of my podcast: #MorningMotivation Commit & be Consistent to achieve goals 💪 Morning Motivation by #MikeArmstrong 😎🙌 https://anchor.fm/mike-armstrong9/episodes/MorningMotivation-Commit–be-Consistent-to-achieve-goals–Morning-Motivation-by-MikeArmstrong-eg0345 #MorningMotivation Commit & be Consistent to achieve goals. Morning Motivation by #MikeArmstrong 💪🙌😎🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍 – Another Morning Motivation Episode about Commitment & Consistency by Welsh & UK

Read More

Business Advertising Franchise Opportunities… #UKBiz #Franchises #Business #Advertising #BusinessAdvertising

By MA News | Jun 26, 2020
Scotland News - ScotBiz Blog

Listen to the most recent episode of my podcast: Business Advertising Franchise Opportunities UK with Things To Do In Ltd – Contact #MikeArmstrong 💷💰 https://anchor.fm/mike-armstrong9/episodes/Business-Advertising-Franchise-Opportunities-UK-with-Things-To-Do-In-Ltd—Contact-MikeArmstrong-efvfr0 Business Advertising Franchise Opportunities UK with Things To Do In Ltd – Contact #MikeArmstrong regarding this great business franchise opportunity 💷💰on any of the contact

Read More

#PositiveCoronavirusNews – 1st British Tourists return to Spain… #TravelNews

By MA News | Jun 26, 2020
Scotland News - ScotBiz Blog

Braving the costas: first British tourists return to Spain’s beaches https://www.thetimes.co.uk/article/braving-the-costas-first-british-tourists-return-to-spains-beaches-b20psrdvd

Read More

#PositiveCoronavirusNews – Info about Coronavirus and a vaccine etc.

By MA News | Jun 26, 2020
Scotland News - ScotBiz Blog

When will a coronavirus vaccine be delivered across the UK? https://www.thetimes.co.uk/article/when-will-a-coronavirus-vaccine-be-deliverded-across-the-uk-92qk9jm2x

Read More

#CoronavirusNews – Britain will borrow £400bn to tackle recession, IMF Forecasts #UKNews

By MA News | Jun 24, 2020
Scotland News - ScotBiz Blog

Britain will borrow £400bn to tackle recession, IMF forecasts https://www.thetimes.co.uk/article/britain-will-borrow-400bn-to-tackle-recession-imf-forecasts-sn9skkvgf

Read More

Catch Brian Tracy at tonight’s Online Introbiz Masterclass Event…

By MA News | Jun 24, 2020
Scotland News - ScotBiz Blog

Today’s the day entrepreneurs! Catch WorldClass Keynote Speaker, the Legendary Brian Tracy on tonight as a special guest speaker at #Introbiz free online networking event from 8pm-10pm. *Meet live online, the Chairman and CEO, Consultant and Keynote Speaker, Brian Tracy from Brian Tracy International *Brian has consulted for more than

Read More

#CoronavirusNews – Job Support Scheme Costs hit £30bn #Coronaviris

By MA News | Jun 23, 2020
Scotland News - ScotBiz Blog

Coronavirus job support scheme costs hit £30bn https://www.thetimes.co.uk/article/coronavirus-bob-support-scheme-could-cost-80bn-ktmjx6hdb

Read More

#PositiveCoronavirusNews on Coronavirus from WHP – Well done Britain – but be careful…

By MA News | Jun 23, 2020
Scotland News - ScotBiz Blog

Coronavirus: Well done Britain — but be careful, warns WHO https://www.thetimes.co.uk/article/coronavirus-well-done-britain-but-be-careful-warns-who-n705dj37k

Read More

#PositiveCoronavirusNews for British Holiday Makers #TravelNews

By MA News | Jun 21, 2020
Scotland News - ScotBiz Blog

Spain lifts quarantine to welcome back British https://www.thetimes.co.uk/article/tui-restarts-holidays-to-europe-next-month-tpms32cxg

Read More

#PositiveCoronavirusNews for Shoppers as Rishi Sunak plans emergency cut in VAT to rescue ailing economy #FinancialNews

By MA News | Jun 21, 2020
Scotland News - ScotBiz Blog

Rishi Sunak plans emergency cut in VAT to rescue ailing economy https://www.thetimes.co.uk/article/rishi-sunak-plans-emergency-cut-in-vat-to-rescue-ailing-economy-l6glk27rp

Read More

Latest News from BBC…

By MA News | Jun 19, 2020
Scotland News - ScotBiz Blog

  £1bn school catch-up fund announced     The prime minister has pledged £1bn to help school children in Englandaffected by the coronavirus lockdown. Schools have been closed to nearly all pupils since before the Easter break – and it is thought unlikely that most will return until after the summer

Read More

Another #MorningMotivation Episode from the Mike Armstrong Podcast…

By MA News | Jun 19, 2020
Scotland News - ScotBiz Blog

Listen to the most recent episode of my podcast: #MorningMotivation use the Friday Feeling to get things done – #DailyMotivation by #MikeArmstrong💪🙌😎 https://anchor.fm/mike-armstrong9/episodes/MorningMotivation-use-the-Friday-Feeling-to-get-things-done—DailyMotivation-by-MikeArmstrong-efkost #MorningMotivation Use the Friday Feeling to get things done – #DailyMotivation by #MikeArmstrong💪🙌😎🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍 – Another Morning Motivation Episode by Mike Armstrong. Wake up Motivated and Inspired and

Read More

#MorningMotivation – You Got To Be Hungry … Les Brown Inspired Motivation

By MA News | Jun 18, 2020
You Can Do It Podcast #YouCanDoItPodcast

Morning Motivation – Les Brown – You Got To Be Hungry Listen to the most recent episode of my podcast: #MorningMotivation As Les Brown Says, “You Got To Be Hungry” – Keep desire high to achieve your goal https://anchor.fm/mike-armstrong9/episodes/MorningMotivation-As-Les-Brown-Says–You-Got-To-Be-Hungry—Keep-desire-high-to-achieve-your-goal-efj8nh #MorningMotivation As Les Brown says, “You Got To Be Hungry” –

Read More

Top Global Entrepreneur Speaker Les Brown speaking at the #Introbiz Event – on the #MikeArmstrong Podcast shoe

By MA News | Jun 17, 2020
Scotland News - ScotBiz Blog

Listen to the most recent episode of my podcast: #MikeArmstrong listening to Les Brown at the Introbiz Masterclass Event Online #LesBrown #Motivation https://anchor.fm/mike-armstrong9/episodes/MikeArmstrong-listening-to-Les-Brown-at-the-Introbiz-Masterclass-Event-Online-LesBrown-Motivation-efifr0 #MikeArmstrong listening to the Awesome Les Brown #LesBrown at the Introbiz #Introbiz Masterclass Event Online #LesBrown #Motivation #OnlineEvents #Networker2018 💪😎🙌🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍 – A Masterclass Motivation Episode – One

Read More

#MorningMotivation from #MikeArmstrong on the #YouCanDoItPodcast – How you need to have faith…

By MA News | Jun 16, 2020
You Can Do It Podcast #YouCanDoItPodcast

Morning Motivation Episode on the Mike Armstrong Podcast Listen to the most recent episode of my podcast: #MorningMotivation Have faith & commit to achieve your goals https://anchor.fm/mike-armstrong9/episodes/MorningMotivation-Have-faith–commit-to-achieve-your-goals-efetsr

Read More

#PositiveCoronavirusNews – Human trials for £3 jab expected to start this week – #CoronavirusNews

By MA News | Jun 15, 2020
Scotland News - ScotBiz Blog

Human trials for £3 jab expected to start this week https://www.thetimes.co.uk/article/human-trials-for-3-jab-expected-to-start-this-week-69xwqvzmk

Read More

Morning Motivation from #MikeArmstrong on the Mike Armstrong Podcast #MorningMotivation

By MA News | Jun 15, 2020
You Can Do It Podcast #YouCanDoItPodcast

Morning Motivation from the Mike Armstrong Podcast Listen to the most recent episode of my podcast: #MorningMotivation Today’s the day to make things happen! 😎🙌 Take Action & Do It by #MikeArmstrong 🏴󠁧󠁢󠁷󠁬󠁳󠁿 https://anchor.fm/mike-armstrong9/episodes/MorningMotivation-Todays-the-day-to-make-things-happen—Take-Action–Do-It-by-MikeArmstrong-efef8n

Read More

#MorningMotivation – Enjoy your weekend and get recouped and reenergised or get that spill over work done…

By MA News | Jun 13, 2020
Scotland News - ScotBiz Blog

Listen to the most recent episode of my podcast: #MorningMotivation – Enjoy Your Weekend & Get Things Done by UK Entrepreneur #MikeArmstrong 💪🙌😎🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍 https://anchor.fm/mike-armstrong9/episodes/MorningMotivation—Enjoy-Your-Weekend–Get-Things-Done-by-UK-Entrepreneur-MikeArmstrong-efbuki

Read More

#PositiveCoronavirusNews – Facemasks shown to cut spread of #Coronavirus – #CoronavirusNews

By MA News | Jun 11, 2020
Scotland News - ScotBiz Blog

Facemasks shown to cut spread of coronavirus https://www.thetimes.co.uk/article/facemasks-shown-to-cut-spread-of-covid-19-9r92zfpb8

Read More

#MikeArmstrong #KingofMarketing #Podcast – Search Marketing and SEO Advice – #MikeArmstrongPodcasts

By MA News | Jun 11, 2020

Listen to the most recent episode of my podcast: #KingofMarketing #MikeArmstrong talking about Search Marketing and Search Engine Optimisation / SEO😎 https://anchor.fm/mike-armstrong9/episodes/KingofMarketing-MikeArmstrong-talking-about-Search-Marketing-and-Search-Engine-Optimisation–SEO-ef97r3 #KingofMarketing #MikeArmstrong talking about Search Marketing and Search Engine Optimisation / SEO 👑 😎💪🙌🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍 – Another King of Marketing Episode #KingofMarketing – The Importance of getting your search

Read More

#BritishBusinessNews – The small shop blueprint to save town centres… #BizNews

By MA News | Jun 11, 2020
UK News - UKBiz

The small shop blueprint to save town centres https://www.thetimes.co.uk/article/the-small-shop-blueprint-to-save-town-centres-q23z708jf

Read More

#Networker2018 #MikeArmstrong chatting with Queen of Networking, Tracey Smolinski from #Introbiz – #WelshBiz

By MA News | Jun 11, 2020
Scotland News - ScotBiz Blog

Listen to the most recent episode of my podcast: #Networker2018 #MikeArmstrong chatting with Queen of Networking Tracey Smolinski of Introbiz & IWOW😎 https://anchor.fm/mike-armstrong9/episodes/Networker2018-MikeArmstrong-chatting-with-Queen-of-Networking-Tracey-Smolinski-of-Introbiz–IWOW-ef96j3

Read More

#BritishBusinessNews – Ocado Raises £1bb to meet Online grocery boom #BizNews

By MA News | Jun 11, 2020
Scotland News - ScotBiz Blog

Ocado raises £1bn to meet online grocery boom https://www.thetimes.co.uk/article/ocado-raises-1bn-to-meet-online-grocery-boom-5sl9mfh5v

Read More

#Networker2018 #MikeArmstrong chatting with John Donnelly from Your Holistic Academy on his Podcast #YourHolisticAcademy

By MA News | Jun 11, 2020
Scotland News - ScotBiz Blog

Listen to the most recent episode of my podcast: #Networker2018 #MikeArmstrong having a follow up chat with John Donnelly from Your Holistic Academy😎 https://anchor.fm/mike-armstrong9/episodes/Networker2018-MikeArmstrong-having-a-follow-up-chat-with-John-Donnelly-from-Your-Holistic-Academy-ef94c5

Read More

#BritishBusinessNews – Just Eat delivers a $7.3bn takeover of Grubhub to create takeaway giant #BizNews

By MA News | Jun 11, 2020
Scotland News - ScotBiz Blog

Just Eat delivers $7.3bn takeover of Grubhub to create takeaway giant https://www.thetimes.co.uk/article/just-eat-delivers-7-3bn-takeover-of-grubhub-to-create-takeaway-giant-h5bzw6xr3

Read More

#BritishBusinessNews – Centrica, owner of British Gas to cut 5,000 Jobs, #BizNews

By MA News | Jun 11, 2020
Scotland News - ScotBiz Blog

Centrica, owner of British Gas, to cut 5,000 jobs https://www.thetimes.co.uk/article/centrica-owner-of-british-gas-to-cut-5-000-jobs-hf99v2lq2

Read More

#PositiveCoronavirusNews – Housing Market rebounds as sales increase by 137% – #PropertyNews

By MA News | Jun 10, 2020
Scotland News - ScotBiz Blog

Coronavirus: Housing market rebounds as sales increase by 137% https://www.thetimes.co.uk/article/coronavirus-housing-market-rebounds-as-sales-increase-by-137-wv29j6fjv

Read More
You Can Do It Podcast #YouCanDoItPodcast

Morning Motivation on Quit Making Excuses from the Mike Armstrong Podcast #MorningMotivation

Read More

#SMARTSTREAMS Elite Business Performance Formula unveiled on the 200th Episode of the Mike Armstrong Podcast Show

Read More

The Voice of Social Media Episode on the Mike Armstrong Podcast – #TheVoiceofSocialMedia

Read More
#KingofMarketing

King of Marketing Startup Advice about Market Research #KingofMarketing

Read More
#MikeArmstrongYouTube

Listen to or watch Entrepreneur chats and more on the Mike Armstrong Podcast or the Mike Armstrong You Tube Channel #MikeArmstrong

Read More

Like Exploring and Finding New Podcasts?

Read More
Success Formula

Morning Motivation Episode on 10x thinking by Mike Armstrong in his podcast…

Read More

#KingofMarketing and #TheVoiceofSocialMedia Episode on the #MikeArmstrongPodcast

Read More

#NetworkingGrapevine – Two upcoming Online Business Networking Events for today – #Networker2018

Read More

SouthWestBiz – Speaking and Presentation Coaching in England, UK – #EnglandBiz

Read More

Introbiz online networking event with Welsh Rugby Legend, Jonathan “Jiffy” Davies • #Introbiz #WelshBiz #WelshEvents

Read More

Introbiz online networking event with Hall of Fame Speaker and Bestselling Author, Bob Burg • #Introbiz #WelshBiz #WelshEvents

Read More
Introbiz Network

Introbiz online networking event with international author and business consultant, John Demartini • #Introbiz #OnlineEvents #WelshBiz

Read More

Galleries Archive • #Introbiz #OnlineEvents #WelshEvents

Read More

Exhibitor Stand Sales Reopened for MHW 2021

Read More

#TheVoiceofSocialMedia Episode on the Mike Armstrong Podcast Show – #KingofMarketing

Read More

Business Advertising Franchise Opportunities… #UKBiz #Franchises #Business #Advertising #BusinessAdvertising

Read More

Catch former apprentice winner Mark Wright at the Introbiz West Wales Online event at 11am today – For FREE

Read More
You Can Do It Podcast #YouCanDoItPodcast

#MorningMotivation – Great advice on dealing with a crisis – #LeadershipAdvice for #Entrepreneurs from #BrianTracy

Read More

#WelshBiz – Robin Morgan to celebrate 10 years of stand-up comedy with special Online event #OnlineEvents #WelshEvents

Read More

#WelshBizNews – Penarth Development Completes £4.26m Property Development Loan – Welsh Business News #WelshBiz

Read More

Catch Brian Tracy at tonight’s Online Introbiz Masterclass Event…

Read More

A Morning Motivation Episode on Giving, Growing & Gratitude from the Mike Armstrong Podcast

Read More

#MorningMotivation Get back up and keep going no matter how many times you get knocked down…

Read More

#Networker2018 – listen to top global Motivational speaker #LesBrown #GlobalBiz

Read More

#Networker2018 #MikeArmstrong chatting about her new course, meditation and spirituality with Ashley Teer Psychic Medium

Read More

#MikeArmstrong #KingofMarketing #Podcast – Search Marketing and SEO Advice – #MikeArmstrongPodcasts

Read More

#Networker2018 #MikeArmstrong chatting with John Donnelly from Your Holistic Academy on his Podcast #YourHolisticAcademy

Read More

WelshBiz News from Introbiz Swansea & West Wales…

Read More

Free Holistic Webinar Event for Tomorrow late afternoon…

Read More

#PositiveCoronavirusNews – Holiday Firms are trying to lure Brits abroad with lots of cheap deals – #TravelNews

Read More
You Can Do It Podcast #YouCanDoItPodcast

Take a listen to our 100th Podcast Episode #YouCanDoIt with the Grand Unveiling of our STREAMS Success Formula…

Read More

Listen to some of the latest episodes on the Mike Armstrong Podcast #MikeArmstrong #YouCanDoItPodcast

Read More

Kivapour in Ireland now offering home deliveries…

Read More

Mobile Friendly, Optimised Websites with Social Media Marketing Integration from just £333 from Cardiff Web Design Company 333 Websites

Read More

Great Business Networking Event Online – #OnlineEvents

Read More

INTROBIZ, Swansea & West Wales Business Network, Business Growth

Read More
#Introbiz

Book your tickets now to Introbiz Networking Events

Read More
#MikeArmstrongQuotes

Morning Motivation

Read More

Entrepreneur Advice & Life Advice from Robert Kiyosaki #RichDadPoorDad

Read More

About Mike Armstrong News (MA News) & MAN Media!

Mike Armstrong News other wise known as MA News is part of the MA Group of Businesses run by UK Entrepreneur Mike Armstrong. You can find out more about Mike Armstrong, MA News or the MA Group via the relevant links.

If you would like to discuss adding your news or advertisments to any of our News Pages, Blogs or Social Media Accounts please take a look at our MAN Media Section.

Latest News

Celebrity News

Katie Price’s daughter Princess jokes her mum is ‘pure chav’ as she checks out her colourful nails

KATIE Price’s daughter Princess called her mum “pure chav” in a jokey new YouTube video. The 13-year-old was inspecting Pricey’s new nails, which had… Katie Price’s daughter Princess jokes her mum is ‘pure chav’ as she checks out her colourful nails
Read More

Dr. Alex George tells terrifying ordeal in detail when he nearly died of septic shock

Dr. Alex George talked about the terrifying experience in which he could have died of sepsis. The former Love Island star, 30, shared a candid video … Dr. Alex George tells terrifying ordeal in detail when he nearly died of septic shock
Read More

Love Island’s Luke Trotman throws girlfriend Siannise Fudge the Disney-themed birthday of her dreams

Love Island’s Luke Trotman lays on Disney-themed birthday of dreams for girlfriend Siannise Fudge (Picture: Instagram)Love Island’s Luke Trotman won … Love Island’s Luke Trotman throws girlfriend Siannise Fudge the Disney-themed birthday of her dreams
Read More

Over 50's News

Free Holistic Webinar Event for Tomorrow late afternoon…

facebook.com/events/s/raise-free-webinar/584407452452600/
Read More

Get better sleep to strengthen your immune system

By Glenn Paradise, Dep Slepwear We all know that sleep is important to our health. We get a good night’s sleep and we feel good the next day. 279 … Get better sleep to strengthen your immune system
Read More

Practical advice on Meditation

Practical advice on Meditation Practical advice on Meditation — Read on mindfulnesstomeditation.wordpress.com/2020/04/25/example-post/
Read More

UK News Posts

Why you should Meditate?

The Many Health Benefits of Meditation… The popularity of meditation is increasing as more people discover its many benefits. Meditation is a habitual process of training your mind to focus and redirect your thoughts. This article reviews 12 health benefits of meditation. You can use it to increase awareness of yourself and your surroundings. Many people think of it as a way to reduce stress and develop concentration. People also use the practice to develop other beneficial habits and feelings, such as a positive mood and outlook, self-discipline, healthy sleep patterns and even increased pain tolerance. Please find 12 health benefits of practicing the art of meditation… 1. Reduces Stress Stress Reduction is one of the most common reasons why people try meditation. 1 study, which included over 3,500 adults, showed that it lives up to its reputation for stress reduction. Normally, mental and physical stress cause increased levels of the stress hormone cortisol. This produces many of the harmful effects of stress, such as the release of inflammation-promoting chemicals called cytokines. The effects of cytokines can disrupt sleep, promote depression and anxiety, increase blood pressure and contribute to fatigue and cloudy thinking. During a 2-month study, a meditation style called “mindfulness meditation” reduced the inflammation response caused by stress. Another study, on nearly 1,300 adults, demonstrated that meditation may decrease stress. Notably, this effect was strongest in individuals with the highest levels of stress. Research has shown that meditation may also improve symptoms of stress-related conditions, including irritable bowel syndrome, post-traumatic stress disorder and fibromyalgia. SUMMARY: Many styles of meditation can help reduce stress. Meditation can also reduce symptoms in people with stress-triggered medical conditions. 2. Controls Anxiety Less stress can lead to less anxiety. For example, an 2 month study of mindfulness meditation helped participants reduce their anxiety. It also reduced symptoms of anxiety disorders, such as phobias, social anxiety, obsessive-compulsive behaviours, paranoid thoughts and panic attacks. Another study, followed up with 18 volunteers 36 months after they had completed an two-month meditation program. Most volunteers had continued practicing regular meditation and maintained lower anxiety levels over the long term. A larger study in 2,466 participants also showed that a variety of different meditation strategies may reduce anxiety levels. For example, yoga has been shown to help people reduce their levels of anxiety. This is likely due to benefits from both meditative practice and physical activity. Meditation may also help control job-related anxiety in high-pressure work environments. 1 study found that a meditation program reduced anxiety in a group of nurses. SUMMARY: Habitual meditation helps reduce anxiety and anxiety-related mental health issues like social anxiety, phobias, paranoia and obsessive-compulsive behaviours. 3. Promotes Emotional Health Some forms of meditation can also lead to an improved self-image and more positive outlook on life.  2 studies of mindfulness meditation found decreased depression in over 4,600 adults. 1 study followed 18 volunteers as they practiced meditation over 36 months. The study found that participants experienced a long-term decrease in their levels of depression. Inflammatory chemicals called cytokines, which are released in response to stress, can affect mood, leading to depression. A review of several studies suggests meditation may reduce depression by decreasing these production of these inflammatory chemicals. Another controlled study compared electrical activity between the brains of people who practiced mindfulness meditation and the brains of others who did not. Those who meditated showed measurable changes in activity in areas related to positive thinking and optimism. SUMMARY: Some forms of meditation can improve depression and create a more positive outlook on life. Research shows that maintaining an ongoing habit of meditation may help you maintain these benefits long term. 4. Enhances Self-Awareness Some forms of meditation may help you develop a stronger understanding of yourself, helping you grow into your best self.  For example, self-inquiry meditation explicitly aims to help you develop a greater understanding of yourself and how you relate to those around you. Other forms teach you to recognise thoughts that may be harmful or self-defeating. The idea is that as you gain greater awareness of your thought habits, you can steer them toward more constructive thought patterns. A study of 21 women fighting breast cancer found that when they took part in a tai chi program, their self-esteem improved more than it did than in those who received social support sessions. In another study, 40 senior men and women who took a mindfulness meditation program experienced reduced feelings of loneliness, compared to a control group that had been placed on a wait list for the program. Experience in meditation may cultivate more creative problem solving. SUMMARY: Self-inquiry and related styles of meditation can help you “know yourself.” This can be a starting point for making other positive changes 5. Lengthens Attention Span Focused-attention meditation is like weight lifting for your attention span. It helps increase the strength and endurance of your attention.  For example, a study looked at the effects of a 2-month mindfulness meditation course and found it improved participants’ ability to reorient and maintain their attention. A similar study showed that human resource workers who regularly practiced mindfulness meditation stayed focused on a task for longer. These workers also remembered details of their tasks better than their peers who did not practice meditation. 1 review concluded that meditation may even reverse patterns in the brain that contribute to mind-wandering, worrying and poor attention. Even meditating for a short period may benefit you. 1 study found that 4 days of practicing meditation may be enough to increase attention span. SUMMARY: Several types of meditation may build your ability to redirect and maintain attention. As little as 4 days of meditation may have a noticeable effect. 6. May Reduce Age-Related Memory Loss Improvements in attention and clarity of thinking may help keep your mind young.  Kirtan Kriya is a method of meditation that combines a mantra or chant with repetitive motion of the fingers to focus thoughts. It improved participants’ ability to perform memory tasks in multiple studies
Read More

#PositiveCoronavirusNews as Stamp Duty is to be put on hold to help stimulate the economy…

#PositiveCoronavirusNews
Positive Coronavirus News Stamp duty ‘holiday’ to help rebuild economy Rishi Sunak has drawn up proposals to exempt most homebuyers from paying any stamp duty under plans to kick-start Britain’s economic recovery. The chancellor will reveal plans this week to lift the threshold at which people start paying stamp duty from £125,000 to as much as £500,000. The increase in the threshold, which is expected to be implemented in the autumn budget, is a temporary measure intended to stimulate the housing market. Mr Sunak will announce the plans on Wednesday as part of several measures to support the economy, including a temporary VAT cut for pubs, restaurants and cafés to help to protect 2.4 million jobs in the hospitality sector. He will also reveal plans to give companies £1,000 for each apprentice they take on… https://www.thetimes.co.uk/article/stamp-duty-holiday-to-help-rebuild-economy-2t0rhgphg
Read More

Katie Price’s daughter Princess jokes her mum is ‘pure chav’ as she checks out her colourful nails

KATIE Price’s daughter Princess called her mum “pure chav” in a jokey new YouTube video. The 13-year-old was inspecting Pricey’s new nails, which had… Katie Price’s daughter Princess jokes her mum is ‘pure chav’ as she checks out her colourful nails
Read More

Weather Posts

Hardest day of lockdown yet with temperatures set to hit 20C

A police officer talks to a group of sunbathers on Brighton beach yesterday (Picture: Peter Macdiarmid/LNP)Today could be the most challenging … Hardest day of lockdown yet with temperatures set to hit 20C
Read More

Prince of Wales to meet South Wales victims of Storm Dennis 🏴󠁧󠁢󠁷󠁬󠁳󠁿🌧📰

The Prince of Wales will meet flood victims during a visit to south Wales later. Storm Dennis hit more than 1,000 homes and businesses in Rhondda Cynon Taff alone after heavy rain last week. Prince Charles will visit Pontypridd town centre, parts of which were left under water after days of rain. As the clean-up continues, more warnings for heavy rain have been issued, starting on Friday, in parts of mid and north Wales. A Met Office yellow weather warning – meaning flooding could occur – for persistent heavy rain, is in place from 12:00 GMT on Friday until 03:00 GMT on Saturday. For more on this or other news please follow the link.  
Read More

WRU pledge £100,000 for rugby clubs devastated by Storm Dennis as collection planned for Wales Six Nations match 🏴󠁧󠁢󠁷󠁬󠁳󠁿💼🏉📰

The WRU have drawn up an action plan to support rugby clubs around Wales affected by Storm Dennis, setting the ball rolling with a £100,000 fighting fund. A number of clubs were seriously affected by flooding caused by the storm, including the likes of Bedwas, Blackwood, Cross Keys, Rumney and Newport HSOB. There have been dramatic images of the extent of the damage, both with flooded pitches and wrecked clubhouses. — Read on www.walesonline.co.uk/sport/rugby/rugby-news/wru-pledge-100000-rugby-clubs-17783547  
Read More

General News Categories

Business News Categories

Sports News Categories

Latest Events & Advice

Networking Events

Listen to or watch Entrepreneur chats and more on the Mike Armstrong Podcast or the Mike Armstrong You Tube Channel #MikeArmstrong

#MikeArmstrongYouTube
Listen to our Watch Entrepreneur Chats and more on the Mike Armstrong Podcast & YouTube ...
Read More

Like Exploring and Finding New Podcasts?

Check out my podcast, Mike Armstrong’s Podcast - Mike’s You Can Do It Podcast - ...
Read More

Business Expo's

Third #MikeArmstrongPodcasts Post – #MikesLikes #BusinessNetworking

#MikesLikes #BusinessNetworking #MikeArmstrongPodcasts from #MikeArmstrong - #MikesLikes The Third #MikeArmstrong Podcast - The first of ...
Read More

An Interview with Welsh Rugby Legend Shane Williams at Introbiz Expo in Nov 2019

Introbiz Network
https://youtu.be/R-VRvCbGijE For more about Introbiz or the Introbiz Expo please follow the links.
Read More

Events

#MikeArmstrongYouTube

Listen to or watch Entrepreneur chats and more on the Mike Armstrong Podcast or the Mike Armstrong You Tube Channel #MikeArmstrong

Listen to our Watch Entrepreneur Chats and more on the Mike Armstrong Podcast & YouTube ...
Read More

Like Exploring and Finding New Podcasts?

Check out my podcast, Mike Armstrong’s Podcast - Mike’s You Can Do It Podcast - ...
Read More

Things to do in

#PositiveCoronavirusNews – Premier Inn throws open its doors to tourist… #UKBiz #BizNews

Premier Inn throws open its doors to tourists https://www.thetimes.co.uk/article/premier-inn-throws-open-its-doors-to-tourists-2t09x6sdx
Read More

Business Advice & Training

Bob Burg Sales & Business Advice on the Mike Armstrong Podcast Show – #BobBurg #MikeArmstrongPodcast

Listen to the most recent episode of my podcast: Bob Burg Sales & Business Advice ...
Read More

#MorningMotovation from #MikeArmstrong on the #MikeArmstrongPodcast

Listen to the most recent episode of my podcast: #MorningMotivation Build on your insides to ...
Read More

Marketing News & Tips

Smart Happiness Formula – Efficiency Tips #SMARTHappinessFormula

SMART Happiness Formula
Smart Happiness Formula - Efficiency Tips on the Mike Armstrong Podcast Listen to the most ...
Read More

The Voice of Social Media Episode on the Mike Armstrong Podcast – #TheVoiceofSocialMedia

The Voice of Social Media on the Mike Armstrong Podcast Listen to the most recent ...
Read More

Entrepreneur News & Quotes

Bob Burg Sales & Business Advice on the Mike Armstrong Podcast Show – #BobBurg #MikeArmstrongPodcast

Listen to the most recent episode of my podcast: Bob Burg Sales & Business Advice ...
Read More

#MorningMotovation from #MikeArmstrong on the #MikeArmstrongPodcast

Listen to the most recent episode of my podcast: #MorningMotivation Build on your insides to ...
Read More

Business Marketing & Advertising

#SMARTSTREAMS Elite Business Performance Formula unveiled on the 200th Episode of the Mike Armstrong Podcast Show

Listen to the most recent episode of my podcast: 200th Episode 🥳 🎉 - Grand ...
Read More

The Voice of Social Media Episode on the Mike Armstrong Podcast – #TheVoiceofSocialMedia

The Voice of Social Media on the Mike Armstrong Podcast Listen to the most recent ...
Read More

All News Topics

Historial News

Address

44 Crown Street, Crumlin, Newport, Caerphilly, Gwent, Near Cardiff, South Wales, Wales, UK.

NP11 4PR 

E-mail

maconsultancy1@gmail.com

Phone

Mike Armstrong - 07960 872549

Hours

Monday-Friday: 9am to 8pm

Saturday: 10am to 6pm

Sunday:10am to 6pm

CONTACT US OR MAKE AN APPOINTMENT

Please make an Enquiry or Email us to book an appointment or phone call for sometime within the next 14 days. Please email two or three options between the hours of 9am and 8pm Monday to Friday or please feel free to contact us by telephone.

Please enter your name.
Please enter a subject.
Please enter a message.

Shared page via Social Media...